There's a Right Way to Tie Your Shoes Sheldon NakashimaJune 27, 2019physical therapy, advance physio, physical therapist, shoelace, knots
Sitting Too Long Can Kill You Sheldon NakashimaMay 13, 2019physical therapy, advance physio, physical therapist
Spinal Loads VS. Body Position Sheldon NakashimaApril 28, 2019physical therapy, physical therapist, advance physio, spinal pain, body position, spinal loads
A Systematic Review of Psychological Factors as Predictors of Chronicity/Disability in Prospective Cohorts of Low Back Pain Sheldon NakashimaApril 21, 2019physical therapy, physical therapist, advance physio, lower back pain
The Best Way to Catch Your Breath During a Workout, According to Science Sheldon NakashimaFebruary 24, 2019physical therapy, physical therapist, advance physio, breath, workout
MRI and X-Ray Often Worse than Useless for Back Pain Sheldon NakashimaNovember 3, 2018Back pain, spine, xray, mri, physical therapy, physical therapist, advance physio