Our Services

We investigate and treat the cause of Physical pain and dysfunction

Pain and dysfunction will continue until the abnormality or impairment in the musculoskeletal system is identified and addressed. The full system must be examined, as the undying cause is not always located at the point of pain.

Who and what we treat

NYC workforce

We offer the deepest understanding on the physical stressors of midtown NYC along with flexible hours and weekends appointments

NYC Elite

We offer full privacy with discrete treatment and other options including concierge and on-call services

NYC Physio skeptics

If you’ve had a bad physio experience(s) in the past or simply don’t believe it works, we ask that you give it one more try

Spine & TMJ as our specialty

Neck, back, and TMJ pain is very complex; it requires an in-depth examination

Dysfunction in other joints will almost always have some sort of spinal or core/trunk involvement

TMJ dysfunction (TMD) is always multifactorial - for more information keep scrolling down; we have an entire section dedicated to educating & explaining further

Sports Specific

Functional/biomechanical analysis of all component parts and phases:

Running

Throwing

Golf swing

Tennis serve

Baseball performance

Martial arts including jab, cross, hook, uppercut

Climber’s handcare

Sports general

Functional biomechanical analysis of the neuromusculoskeletal system to identify points of stiffness, weakness, and initiation/coordination issues that contribute to decreased overall function and performance.  

CONDITIONS WE TREAT

• The global musculoskeletal system including all things bone, tendon, ligament, joint, soft tissue, or neuromuscular

• Pain

• Weakness

• Stiffness

• Instability

• Temporomandibular disorders (TMJ dysfunction)

• Headaches

• Fractures

• Rotator cuff tears

• Cartilage injuries

• Radiculopathy

• Sciatica

• Post surgical/ operative recovery

• Functional or dynamic limitations affecting optimal performance

Temporomandibular Joint Dysfunction

TMJ Physical Therapy in NYC

Advanced, One-on-One Care for Jaw, Neck & Facial Pain

Persistent jaw pain, clicking, headaches, or facial tension can quietly disrupt nearly every part of daily life; from eating and speaking to sleeping and concentrating.

At HI Physio, we specialize in the evaluation and treatment of temporomandibular joint (TMJ) disorders, with a focused, one-on-one approach designed for individuals seeking comprehensive, expert care.

Every session is 60 minutes, delivered privately by a Doctor of Physical Therapy with advanced fellowship training and board certification in cervical spine and craniofacial rehabilitation.

What Is TMJ Disorder?

The temporomandibular joint (TMJ) connects your jaw to your skull. It is one of the most complex joints in the body, integrating:

• Jaw mechanics

• Cervical spine function

• Muscular coordination

• Breathing patterns

• Posture

• Stress response

When dysfunction develops, symptoms may include:

• Jaw pain or tightness

• Clicking, popping, or locking

• Facial pain or pressure

• Headaches or migraines

• Ear fullness or ringing

• Neck pain and stiffness

• Pain with chewing or talking

TMJ disorders are rarely isolated to the jaw alone. They often involve the cervical spine, surrounding musculature, and movement patterns developed over time.

This complexity is precisely why specialized care matters.

Why Physical Therapy for TMJ?

Many patients are initially told to try night guards, medication, or simply “reduce stress.” While these can play a role, they do not address the underlying mechanical contributors to TMJ dysfunction.

Physical therapy focuses on:

• Restoring proper jaw mechanics

• Reducing muscular overactivity

• Improving cervical spine mobility

• Addressing posture and breathing strategies

• Correcting movement patterns contributing to strain

At HI Physio, TMJ care is not rushed or protocol-driven. It is individualized and integrated.

OUR APPROACH TO TMJ REHABILITATION:

1. Comprehensive Evaluation

Your first session includes a detailed assessment of:

• Jaw mobility and mechanics

• Cervical spine function

• Muscular coordination

• Breathing and ribcage mechanics

• Postural influences

• Contributing lifestyle or stress factors

TMJ dysfunction is rarely one-dimensional. We identify the primary drivers, not just the symptoms.

2. Advanced Manual Therapy

We utilize precise, evidence-informed manual therapy techniques to:

• Improve joint mobility

• Reduce muscle guarding

• Address cervical spine restrictions

• Normalize tissue sensitivity

Treatment may include both external and intraoral techniques when appropriate, always performed with clinical precision and patient comfort as a priority.

3. Corrective Movement & Neuromuscular Re-Training

Sustainable change requires more than hands-on work.

We prescribe individualized exercises designed to:

• Improve jaw control

• Enhance cervical stability

• Optimize breathing mechanics

• Reduce overload patterns

These strategies allow patients to maintain progress outside the clinic and prevent recurrence.

4. Multidisciplinary Collaboration

TMJ conditions often benefit from coordinated care.

We frequently collaborate with:

• Orofacial Pain Specialists

• Dentists

• Oral surgeons

• Orthodontists

• Headache specialists

Our role is to integrate mechanical rehabilitation within a broader plan of care when needed.

WHO WE TYPICALLY TREAT:

We commonly work with:

• Individuals with persistent headaches or facial pain

• Patients who have not improved with prior treatment

• Professionals with high stress or demanding schedules

• Post-concussion patients experiencing jaw dysfunction

Many of our TMJ patients arrive after months or years of unresolved symptoms. Our structured, one-on-one model allows us to address these cases with the depth they require.

WHAT MAKES HI PHYSIO DIFFERENT:

• Advanced board specialization in cervical spine & TMJ (not all PT’s who treat TMJ have been board certified)

• Integrated, whole-system approach

• Private, focused environment

• 60-minute, one-on-one sessions

We provide precise, individualized rehabilitation.

FREQUENTLY ASKED QUESTIONS:

Is TMJ physical therapy painful?

Treatment is tailored to your tolerance. While some techniques may feel intense initially, sessions are always performed with clear communication and control.

How long does it take to see improvement?

Many patients notice early changes in pain or mobility within the first few visits, though full resolution depends on the duration and complexity of symptoms.

Do you work with patients who already have a night guard?

Yes. Physical therapy often complements dental interventions and can improve outcomes when combined appropriately. Your physical therapist will ensure you will see the proper professionals to help you get the multidisciplinary care you need.

BEGIN YOUR EVALUATION:

If you are experiencing jaw pain, headaches, clicking/popping, locking or facial tension and are looking for comprehensive, expert care in NYC, we would be honored to help.

MEET YOUR TMJ PHYSICAL THERAPY SPECIALIST:

Jeremy Ballabon, PT, DPT, OCS, CCTT

Tony Ng, PT, DPT